On Saturday May 29th Rangers is proud to present our Comedy evening presented by ‘Comedy for a Cause’. Tickets are $35 and all proceeds go directly toward Rangers and the ongoing training and conditioning of our 2021 players!
Doors open at Westside HQ (Corinda) at 7pm, Saturday May 29th…with the show starting at 8pm!
Please note that this is an adults only show – 18 years and over. It will be a fantastic night to catch up, have a drink and a laugh, and most importantly, support our fantastic Rangers Netball Club. Spread the word and tell your friends, we’d love to have a full house 💚💛 ... See MoreSee Less
What a great 3 days we had! 🙌🏻 Thanks girls for turning up every day with a great attitude... despite a few sore muscles and sore hands! Be proud of your efforts!💪🏼
And yes - weren’t Tara, Rudi and Tippah from the Queensland Firebirds just awesome?! 😆🙌🏻🥰
They had some really great advice for the girls about:
- training and recovery
- the importance of strength training (and the advantages of starting young)
- encouraging girls to play lots of different sports (and specialising later)
- the importance of exercise to manage stress, emotions, and how movement always makes you feel better
- how nutrition and eating properly is so important to their training.
Thanks everybody for a fantastic 3 days and to Tracey Bruce for teaching the girls some great skills they can apply on the court when games start back!